wellness
Philadelphia Schools Launch Mindfulness Programs Before Fall Term
Philadelphia educators roll out structured mindfulness sessions across district schools ahead of the fall term.
News
News · Philadelphia · page 2
The latest published stories from Philadelphia.
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lifestyle
Philadelphia Restaurants Fight 102-Degree Heat Wave This July Fourth
With July Fourth fireworks scrapped and thermometers hitting 102 degrees, Philadelphia’s hospitality scene is pivoting to survive a record-breaking holiday.
lifestyle
Philadelphia's Historic Neighborhoods Define Modern American City Identity
While global capitals grapple with modernization, Philadelphia’s commitment to historic preservation and community-centric commerce sets it apart.
lifestyle
Philadelphia Residents Beat Record Heat This Fourth of July Weekend
With the city’s official Fourth of July festivities grounded by extreme temperatures, here is how to reclaim your weekend across the neighborhood.
Politics
Pennsylvania's HB 1100 Reshapes Municipal Aid: Philadelphia Faces Major Changes
A bill moving through Harrisburg this session would recalculate how state funds flow to Pennsylvania's cities, and Philadelphia's outsized share of low-income residents means the stakes are higher here than almost anywhere else in the commonwealth.
wellness
Philadelphia Workers Gain New Mental Health Protections Under City Law
Workers across the city have more workplace mental health rights than most realize, and a growing network of local resources is ready to help.
wellness
Philly's Healthiest Tables: The Cafes and Restaurants Nutritionists Actually Recommend
From Fishtown grain bowls to Center City juice bars, dietitians are steering clients toward a new wave of Philadelphia eateries built around whole foods and transparent sourcing.
wellness
Five Breathwork Techniques That Can Pull You Back From the Edge of a Bad Day
Philadelphia's growing mindfulness community is leaning hard into ancient breathing practices, and the science says they work faster than you think.
wellness
Philadelphia Schools Launch Daily Mindfulness Programs in Dozens of Classrooms
Philadelphia schools have added daily mindfulness sessions in dozens of classrooms to help students manage stress and focus during the school day.
wellness
Philadelphia Study Finds Exercise Cuts Anxiety Symptoms in Local Residents
City data and local programs tie consistent physical activity to measurable drops in anxiety symptoms.
things-to-do
Spruce Street Harbor Park turns the Delaware waterfront into an evening plan
The Delaware River Waterfront guide highlights hammocks, floating gardens, food, music and river views at the seasonal Penn's Landing destination.
sport
Philadelphia Pro Sports Scene and Local Fitness Culture
The shared venues of the Eagles, 76ers, Flyers and Phillies reflect ongoing community ties to team sports in the city.
sport
Schuylkill River Trail Supports Philadelphia's Everyday Community Activity
The paved path along the river sees steady use by runners, cyclists and commuters drawn to its flat route and river views.
wellness
Schuylkill River Trail Offers Philadelphia Walkers, Cyclists Flexible Escape Routes
A trail outing can be a short riverside walk, a longer ride or simply a place to step away from the city’s hard edges.
wellness
Philadelphia's Night Shift Workers Fight Sleep Deprivation With New Science
From Temple University Hospital to the overnight loading docks of the Philadelphia Navy Yard, tens of thousands of city workers are running on fractured sleep, and the science on fixing it has gotten sharper.
community
Center City is best explored as a series of connected small walks
Philadelphia’s downtown becomes more manageable when visitors link landmarks, food stops and neighborhood streets instead of chasing one giant itinerary.
property
Philadelphia Renters Face Lease Renewals as Median Rents Spike Citywide
With supply squeezed and median rents climbing across the city, tenants face tough choices when their leases end this summer.
property
Conshohocken Surpasses Philadelphia Suburbs in Price Growth as Buyers Relocate
Buyers priced out of Fairmount and Manayunk are crossing the Schuylkill, and sellers along the riverfront are cashing in.
Politics
Federal Policy Shifts Shape Community Services Access for Philadelphia Residents
Recent national policy changes are directly influencing the scope and delivery of social and community services across Philadelphia, affecting everything from housing support to access to healthcare.
finance
Rising Rates and Rising Costs: What a Buoyant Wall Street Means for Philadelphia's Construction Boom
As global equities push higher and energy prices surge, Philadelphia's builders and buyers face a market where optimism on the trading floor does not always translate to relief at the project site.
property
Manayunk Delivers 7.9% Rental Yields, Tops Philadelphia Investment Markets
New market figures place Manayunk at the top of Philadelphia investor lists with gross rental yields averaging 7.9 percent on single-family homes.
Politics
Pennsylvania Revises School Funding Formula, Reshaping Philadelphia District Allocations
The revised formula changes how state dollars reach the Philadelphia School District starting in the next budget cycle.
wellness
Philadelphia Residents Transform Health Through Innovative Local Wellness Programs
From Fairmount to Fishtown, Philadelphians are taking control of their wellness with innovative programs and community support